Work Flow Yoga | about
Simply Put, Work Flow brings yoga to you. Achieve balance in your office and fresh perspective in your meetings, team building events & retreats. Work Flow proudly serves greater Cincinnati.
Wellness, Corporate, Fitness, Health, Onsite, On-site, Retreats, team building, workplace, meditation, stress, stress relief
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Meredith Amann, Founder of Work Flow Yoga:

 

View More: http://lauraelainephotography.pass.us/workflow

 

Meredith is a certified Ashtanga yoga teacher.  She has been practicing yoga for over 10 years and trained at the Himalaya Yoga Valley Institute in Goa, India.  In a previous life, Meredith spent over 7 years with Goldman Sachs in the Private Wealth Management division in the San Francisco and Philadelphia offices.

She holds a B.A. in Psychology from Miami University in Oxford, Ohio.  Meredith has trained in restorative yoga at Kripalu with Judith Hanson Lasater, Prison Yoga with James Fox, and holds a Pilates Mat certification from Core Pilates in NYC.   She enjoys hiking, playing tennis, gardening, traveling and is currently learning Spanish so she can one day soon teach Yoga en Española.

 

 

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